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A How to Guide for Guys      
 sexual healing · masturbation · how-to guide · how to guys

Every successful masturbation session begins with an erection-- when your penisfills with blood to the point that it becomes larger and firm to the touch, usually stickingstraight out from your body or angled upward as you stand.
Once your penis has reached its full length and hardness, take a hold of it and rubit lengthwise at a consistent rate. It will also allow you to concentrate on the goodfeelings masturbation produces, so you can refine your technique for maximum pleasure.

Some guys like to masturbate with lubrication between their hand and penis, whileothers don't. If you're uncircumcised, you have some extra skin on your penis tomove up and down along the shaft, and you can simply grab on firmly and pump away,rolling the sleeve of skin that covers your penis back and forth over the shaft.This will cause your foreskin to move back and forth across the head of your penis,producing a great feeling. However, even some uncircumcised guys prefer the feelingof a little lubrication between the head of the penis and the foreskin.

One common form of lubrication is spit, but you'll have to use a lot of it if youwant really good lubrication, and some people just don't produce that much saliva.Another method is to masturbate in the shower or bathtub with soap or shampoo.

We do not recommend using soap or shampoo as a lube as it can sting if it getsinto the hole (the urethral opening) at the end of your penis.

Petroleum jelly also works,but it's greasy and tough to cleanup; plus, since it's so thick, Vaseline may notallow your hand to move as fast as you want. Baby oil works, but it is messy toclean up and leaves stains. Hand lotion is popular and works well; it cleans upfairly easily, is slippery, lasts long, and lets you go as fast as you want.

There's a whole industry of water-based "personal lubricants," some of which canbe found in drugstores or supermarkets. These usually look like a tube of toothpaste,(such as K-Y Jelly) - although liquid versions, such as Astroglide, are alsobecoming popular.

As you masturbate, the feelings of pleasure will start to intensify. If youwant to get the most from your session, don't let things happen too fast. Toprolong the pleasure, you might want to stop for a minute to give your penis(and arm) a rest. Besides being fun, this is actually a very good exercise for later:you will be a better sex partner if you can delay your ejaculation to maximize yourpartner's pleasure, and time it so you reach orgasm at the right moment. Keepsqueezing and stroking, and savor the feelings. If the pleasure starts to get alittle too intense, slow down or weaken your grip rather than stop.

When you reach the point just before ejaculation, it might feel like you're atthe top of the hill at the beginning of a roller coaster. The muscles in yourbody will start to stiffen up, and a series of waves of muscle contractionswill take over inside your pelvis. At the same time, it might feel like a lightningbolt is going through your brain, every nerve in your body tingling, alive withenergy. You may even cry out or moan involuntarily. A teaspoon or two ofsemen maycome out of your penis. It may just dribble out, or it may shoot out with force,flying a foot or two through the air. After 5-10 seconds the semen will stop comingout, and you'll lie there breathing very heavily with your heart pounding.

If you're lying there with wet semen on your stomach, you'll probably want to cleanit up fairly soon - especially if there's any chance someone will walk in on you.Just wipe it up with a Kleenex; it's a lot easier to flush a tissue, than to use atowel or T-shirt, which you'll have to wash.

After a male ejaculates, he usually loses his erection and goes through a period oftime when he isn't interested in getting aroused again; actually, he may be unable toget an erection during this time.

Some material on this page is excerpted from JackinWorld, 1997-2001 JackinWorld.com. All rightsreserved. Used by permission.

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